Why is everyone so ugly to Taylor Swift?Taylor Swift is a national force of nature. But, anyone would be blind if they could not see the drama that has surrounded her. I have…Feb 2Feb 2
Breathing Tricks and TipsOne of the most shocking things in therapy for me was learning how much breathing can be used to calm down your nervous system and help you…Sep 24, 2023Sep 24, 2023
What are some ways to start living a better life today?Prioritize Regular Exercise:Sep 24, 2023Sep 24, 2023
How words helped to heal meThe Healing Power of Words: Exploring the Health Benefits of JournalingSep 15, 2023Sep 15, 2023
ADHD does not have to be a negativeI have been doing some research into ADHD and trying to figure out ways to make it more beneficial in my life. I have learned to cope in…May 6, 2023May 6, 2023
Time Blocking ProductivityTime blocking is a time management technique that involves scheduling specific blocks of time for specific tasks or activities. This…Apr 1, 2023Apr 1, 2023
Work lessons from “The Walking Dead”I have started watching “The Walking Dead” again on television. I was thinking about the life and society lessons that can be learned from…Mar 25, 2023Mar 25, 2023
Amazon Kindle’s new reward program!Amazon has recently launched a new rewards program for Kindle book readers, allowing them to earn points and redeem them for various…Mar 5, 2023Mar 5, 2023
Changes I need to continue to use Evernote this year and why I love itWhen I discovered Evernote it was a game changer for me. While I still work out of a regular notebook and keep handwritten lists and notes…Feb 25, 2023Feb 25, 2023
Using ADHD FOR you at workI am an adult who has developed and finally gotten a diagnosis for ADHD as an adult. It really makes a lot of my time in high school and…Feb 25, 2023Feb 25, 2023
